⦁ Certified Pilates Instructor in Matwork in 2004, and Reformer, Chair & Cadillac in 2006 through Body Harmonics in Toronto.
⦁ Substantial list of ‘Continuing Education Courses’ with Body Harmonics, and STOTT. Trained in various techniques and proper biomechanics.
⦁ Professional dancer, singer, actress in Major Canadian Productions (e.g. Cats, Beauty and the Beast, Showboat, Joseph and the Amazing Technicolor Dreamcoat, and Anne of Green Gables), Toronto, Ontario and on Tour in Canada and the United States from age 18-30.
⦁ Pilates helped me re-gain my physical strength and mobility while avoiding injuries after the birth of my children.
⦁ I have a boutique home based studio plus I teach at various places in Calgary.
⦁ Aside from Pilates, I enjoy walking, hiking, reading, music of various genres, movies based on true stories, travelling the world, and strong dark coffee.
Mission: To help people become ‘In Tune’ with their bodies through various Pilates techniques for rehabilitation, athletic training, and life application.