Bringing Core Strength and a Balanced Body to Every Day Life

Private lessons

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​Private lessons are for those desiring or requiring more personal training; people with chronic pain, specific conditions, or athletes for a more effective training workout.   A postural analysis is provided along with an exercise program to be done in combination with your private lessons.  This will help you achieve your goals at a quicker pace. Private lessons take place in my home studio where you will have use of the large Pilates equipment (the Reformer and Stability Chair) and small apparatus.  This provides an even greater way to gain awareness of movement patterns with an optimum use of your time.

​Private Lesson Rate:   1 hour session - $55.00
                                                            5 sessions set - $262.50   ***use up to 6 months from date of purchase
                                           10 sessions set - $500.00 ***use up to one year from date of purchase   
*FYI - Prices in Winnipeg for 10 sessions is $73.00/hr